Posted in Entertainment, Health, news

Shazam Was the First Captain Marvel….Let Me Splain…..

For those of us comic book buffs, we might have had to take a deep breath before explaining to non buffs what just happened this year, with both Captain Marvel and Shazam hitting the theaters when they are technically the same person.

In the late 30’s Captain Marvel made his debut and was owned by Whiz Comics and Fawcett Publications.  It was a competitor’s response to Superman and the comics did very well.

According to Wikipedia:

He is the alter ego of Billy Batson, a boy who, by speaking the magic word “SHAZAM” (acronym of six “immortal elders”: SolomonHerculesAtlasZeusAchilles, and Mercury), can transform himself into a costumed adult with the powers of superhuman strength, speed, flight and other abilities.

But after a series of disputes and lawsuits, Captain Marvel was semi-retired until DC Comics/National  in the 1970s licensed Captain Marvel and then purchased him in the 1990s.

 

CaptainMarvel.jpg

 

Marvel Comics, however, was able to secure the trademark of Captain Marvel, so DC Comics couldn’t use the Captain Marvel name anymore.  So in renaming the superhero, DC Comics combined the electrical powers of Captain Marvel with the word used by the wizard’s spell, Shazam!

So rather than Billy Batson becoming Captain Marvel when he cries “Shazam”, he simply becomes, Shazam.

Shazam hits theaters April 5, 2019.

 

 

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Daliah Wachs, MD, FAAFP is a nationally syndicated radio personality on GCN Network, iHeart Radio and Board Certified Family Physician

 

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Posted in Health, news, sex

Having Bad Allergies? Try Having Sex!

Those with nagging hay fever may alleviate symptoms by having sex.

Published in the Journal Medical Hypotheses, study authors say an episode of intercourse can narrow the blood vessels in the nose that cause congestion.

Many of us have noticed our allergy symptoms subside when we work out. That’s due to our sympathetic nervous system kicking in causing a “flight or fright” response in which adrenaline raises the heart rate, dilates the lungs and shunts resources away from the periphery to the vital organs.

With sex, the activity induces the same response (yep my husband is in fright and wants to flight) so less blood flow goes to the nose, therefore causing less post nasal drip.

In the Sun, they report:

Sina Zarrintan, neurologist and author of the study published in the journal Medical Hypotheses, said: “It can be done from time to time to alleviate the congestion and the patient can adjust the number of intercourses depending on the severity of the symptoms.”

Allergy season usually begins with the start of Spring in March.  Yet many may start their symptoms as early as February if they are allergic to what’s blooming.

Tree pollens start first in January and then taper off in April.  Grass pollen starts to rise in February and March.   Finally weed pollens join the party by the Spring and extend through the Summer and Fall.

Here are your questions answered:

What are allergies?

Allergies are the result of the immune response to a foreign particulate that our body senses.  One could be allergic to pollen, dust, dander, food, insects, mold, metals, transfused blood, grafts, medicine and anything the body senses as a foreign intruder.  Even though these may be individually harmless, a hypersensitivity reaction occurs as a result of their intrusion into the body.  IgE antibodies find the allergen (intruder) and activate mast cells in the tissue and basophils in the blood.  When these cells get activated, they release substances to help protect the body, including histamines, leukotrienes, and cytokines. These help the body attempt to sneeze and cough the allergen out, wall off the antigen, signal more antibodies, or produce tears and nasal secretions to flush it out.

What are symptoms of seasonal allergies?

Symptoms of allergies could include any or a combination of the following:

  • Sneezing
  • Coughing
  • Wheezing
  • Runny nose
  • Eye watering
  • Red Eyes
  • Itchy eyes
  • Itchy skin
  • Rash
  • Itchy throat
  • Fatigue
  • Congestion….. to name a few.

How do they differ from a cold?

Colds may have very similar symptoms to allergies.  However they are different.

The common cold is caused by a virus.  When one gets infected by the virus they may feel malaise, fever, and achy.  This does not occur with allergies.

Moreover, nasal secretions from allergies are usually clear.  In a cold, the mucous could be thicker and with color.

The same holds true with sputum.  During an allergy the cough may have little to no mucous and if so, be light-colored.  Thick mucus could be a sign of an infection.

An allergic sore throat will seem more dry and scratchy.  A sore throat from a cold is more uncomfortable and less easy to soothe.

Allergies may persist or be cyclical.  Cold symptoms will usually subside after a few days and rarely persist longer than 10 days.

Can allergies lead to a cold?

Yes and no.  Allergies should not in and of themselves cause an infection. However they may make one more vulnerable for a virus or bacteria to take over.    Hence a bronchitis, sinus infection, or pneumonia could uncommonly follow an asthma attack.

Are seasonal allergies dangerous?

As stated previously, if one is susceptible to colds, an allergic attack could make them vulnerable. Moreover if one suffers from asthma, an allergy attack could incite an asthma attack.  Very rarely would we see a life threatening anaphylaxis to an allergen such as pollen.

Allergy season is here: What are the worst offenders?

 

How can we prevent and treat allergies?

Avoiding, or decreasing exposure to the allergen is key.   We suggest the following:

  1.  Be aware of your local weather and pollen counts.  If the weather begins to warm and regional vegetation is blooming, allergy season may be upon you sooner than you know.
  2. Avoid outside pollen from coming into your house.  Avoid the urge to open all the windows during Springtime as wind will bring the pollen in.
  3. Clean your air filters.  Replace air filters frequently and consider using HEPA Filters
  4. Wash off pollen from your hair and clothes before you sit on the couch or jump into bed.
  5. Close your car windows when you park.
  6. “Recirculate” the air in your car
  7. Discuss with your medical provider if you are a candidate for medications such as antihistamines, nasal corticosteroids or leukotriene antagonists.  
  8. If you suffer from respiratory illnesses or a chronic medical condition, discuss with your medical provider if you need to start your allergy medication before allergy season hits. Some of these medications may take a couple of weeks to reach therapeutic levels.

How can I find my local pollen counts?

Local tree, ragweed and grass pollen counts can be obtained here.

 

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Learning Medical Spanish is Easy!!!

 

 

Daliah Wachs, MD, FAAFP is a nationally syndicated radio personality on GCN Network, iHeart Radio and Board Certified Family Physician

Posted in energy drinks, Health, news

Teacher Claims Energy Drink Habit Destroyed his Tounge

A teacher from Australia claims his 5-6 can a day habit of Energy Drinks blistered and peeled his tongue.

Dan Royals shared a picture of it on Facebook warning others to get off the caffeinated drink habit.

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He wrote, “Found out it’s the chemicals in these drinks that are causing it… it literally eats away at your tongue.”

To me it appears he has “geographic tongue” a response to stress, acidity, spicy foods, or no cause at all.  The tongue condition itself is benign but could signify other serious health issues.

Energy drink health risks (as explained below) can include:

  • abnormal heart rhythms
  • teeth loss
  • diabetes
  • tremors
  • mood disorders
  • miscarriages
  • and more…..

Energy Drinks Can Rot Your Teeth

A 21-year-old student in England dropped out of school when his dentist found a mouth full of rotten teeth due to his energy drink habit.

Vinnie Pyner of Margate, England, told SWNS that he would drink 6 cans of Monster Energy drinks a day to get through school.  Eventually his teeth cracked and when he finally showed his mom, she rushed him to the dentist who said it was the worst case of tooth decay she had ever seen.

FOX News reported he had 24 filings and dentures to repair his front teeth and will soon return to college.

Teeth can rot easily when exposed to energy drinks due to their acidity and sugar content.  The protective enamel gets eroded and is irreplacible.  Moreover people may choose these drinks over healthier options such as water or milk, putting them at higher risk of dental disease.

Years ago, Demi Moore confessed on The Tonight Show with Jimmy Fallon that she lost two of her teeth. The 56 year-old actress cited stress as the reason.

demi-moore-2.jpg

Stress could be a factor, however, that would mean all of us would lose our teeth before senior year high school.

What came to mind was a previous report on Moore’s diet.

In 2012, the actress was hospitalized and multiple rumors surfaced as to what caused her collapse.  Some reported an energy drink addiction, some cited anorexia, some said it occurred after inhaling the gas from a whip cream canister.  Witnesses reported seizure like activity.  According to Daily Mail,

A source told Radar: “She collapsed after having an epileptic seizure… she has not taken care of her health at all lately and has lost a ton of weight.”  “Demi is in getting treated for anorexia, as well as other issues that caused her seizure.”

After she recovered, it was revealed that her diet included: “Red Bull for breakfast. Red Bull for lunch. Red Bull for dinner, with a lettuce leaf and a tablespoon yes a tablespoon of tuna fish thrown in… That’s it.” as reported by Light987.com.

According to Medical Daily, Moore had been drinking energy drinks for over 10 years.

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Three energy drinks a day in the company of a poor diet could wreck havoc on one’s health. But what about teeth?

In 2012 a study from the Southern Illinois University School of Dental Medicine found the acidity of energy drinks to damage tooth enamel, thereby increasing risk of cavities.

Earlier this year, a 28 year old man from New Zealand, who allegedly drank three cans of energy drinks a day, lost multiple teeth and suffered from severe gum disease.

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JOSH MCKEE AND HIS XRAY DEMONSTRATING MULTIPLE TEETH LOST/MARION VAN DIJK

 

Energy drinks provide little in the type of nutrition gums and teeth require.  Our jaws, gums and teeth were designed to chew, face a variety of forces, and then get washed down with water and our own saliva to avoid damage from non-neutral pH compounds.  A balanced diet, with food we need to chew, low on sugar and acidity is just what the human mouth needs.

Other causes of teeth loss (edentulism) include:

  • Smoking
  • Diabetes
  • Poor dental hygiene
  • Periodontal (gum) disease
  • Heart Disease

So not only is it important to brush, floss, water pick and see one’s dentist regularly, but taking care of one’s non-dental health can be just as crucial to keeping our pearly whites.

Energy Drinks Can Increase Risk of Heart Attack Within 90 Minutes

 

A study from the University of Texas finds the consumption of energy drinks to have negative effects on the cardiovascular system by narrowing blood vessels that carry oxygenated blood as soon as 90 minutes.

Vessels that supply the heart, which may already be narrowed due to atherosclerosis, could narrow even more.

hdlcholesteroltreatments

Moreover the restriction of blood flow to vital organs implies the brain may not receive the optimal circulation it needs.

How dangerous are energy drinks?

The study was conducted by scientists who looked at the endothelial lining of blood vessels in 44 healthy non-smoking students and found within 90 minutes of drinking a 24 oz energy drink the vessel dilation dropped from 5.1% in diameter to 2.8% in diameter.

Now energy drinks contain various levels of caffeine, as explained below.  But they also contain taurine, sugar, vitamins and other ingredients. This study did not look specifically at caffeine but energy drinks, so the authors can’t specify what’s the culprit.

Demi Moore – Maybe Energy Drinks Caused her Tooth Loss

Last year, however, a South Carolina high school student collapsed in class and later died from allegedly consuming an energy drink.  The coroner’s report, revealed cited caffeine as the cause.  The caffeine induced a cardiac arrhythmia, abnormal heart rhythm,  and 16-year old Davis Allen Cripe tragically died within an hour.

What’s shocking is the amount of caffeine he ingested was not very high.  According to Richland County Coroner Gary Watts, Cripe drank, within a two-hour period, a large Mountain Dew, an energy drink, and a cafe latte from McDonalds. The teen had no medical problems or family history of heart issues.

A large Mountain Dew contains 54 mg per 12 fluid oz.  So a 20 oz drink would be close to 100 mg caffeine.

Energy drinks, depending on the brand, contain approximately 80 mg of caffeine per can.

A cafe latte from McDonalds, medium size, contains 142 mg of caffeine.

This in total would equal approximately 320 mg of caffeine ingested within a two-hour period.

The lethal dose of caffeine in adults range from 150-200 mg/ kg body weight.  So a 70 kg adult could consume a toxic level of caffeine at 10 grams (10,000 mg).

So 320 mg of caffeine is well below the toxic level.  But what caffeine could do could be the more dangerous part.

Caffeine has been known to induce arrhythmias.  It’s a stimulant, hence it can affect the heart’s electrical conductivity that manages the organ’s pumping  action.  Once the electricity is disrupted, the heart muscle fails to have a predictable, rhythmic stimulation, hence cannot pump effectively.

Caffeine also causes vasoconstriction, so blood flow to the heart could be compromised, potentially inducing a heart attack.

In 2014, researchers from Barcelona found energy drinks to be linked to rare cases of heart attack and arrhythmia.

A cup of coffee averages 95mg of caffeine whereas an energy drink contains 80mg.  But the latter is consumed much quicker than a hot cup of Joe that needs to be sipped, hence the consumer takes in a larger load of caffeine in a shorter amount of time.  This could be too much too fast for the heart.

The following is a chart of average caffeine content in common drinks:

image.jpg

IMAGE FROM BUSINESS INSIDER

 

IN 2016 we learned that a 50-year old man with hepatitis C went into acute liver failure after drinking 4-5 energy drinks a day for a period of a three weeks. The culprit appeared to be the Niacin content in each energy drink (200%RDA) that accumulated over the days and became toxic to the liver.  Although this is the first time we’ve heard of this severe a hepatic side effect, energy drinks are not foreign to being hazardous to one’s health.

 

liver

So what’s in an energy drink?

Depending on the brand, ingredients can include the following:

Carbonated water

Sugars such as sucrose, glucose or high fructose corn syrup

Caffeine

Guarana extract- an energy supplement also high in caffeine

Taurine – an amino acid that has health benefits but could strain the kidney

Vitamins B 2, 3, 6 and 12 (and Vitamin A and C in some brands)

Sodium

and multiple other ingredients and additives (Ginkgo Biloba, Ginseng, etc. depending on the brand)

Why are energy drinks dangerous?

Energy drinks have been known to cause a variety of issues:  anxiety, insomnia, restlessness, caffeine withdrawal, a rise in blood sugar…. to name a few.

However the focus of energy drink risks has been on the heart.  One study from the Mayo Clinic found blood pressure and adrenaline to rise after drinking an energy drink.  In 2011 a case report looked at two teenage boys who went into atrial fibrillation, a deadly heart rhythm. In 2015, doctors blamed energy drinks for a 25 year old man’s heart attack.

We’ve learned that caffeine, though innocent-appearing in coffee and tea, can be deadly not only as a result of quantity but the administration of it.  A cup of coffee may have the same amount of caffeine as an energy drink (assuming the Guarana extract isn’t adding more to the total caffeine dose). But a hot cup of coffee is sipped slowly, whereas an energy drink served cold or at room temperature is usually chugged.  The huge bolus of caffeine may be too quick-too-much for the body to digest and distribute slowly.

The high sugar content of energy drinks could put one at risk of diabetes.  And with the recent case of acute liver failure, we are reminded that ingredients of energy drinks could at high doses cause hepatitis (inflammation of the liver).

Additionally, this week we learned that mixing alcohol with energy drinks, a popular party ritual, caused brain changes in mice similar to those caused by cocaine.

alcohol-bar-party-cocktail

 

I can’t convince everyone to reach for a piece of broccoli rather than an energy drink when in need of a boost, but at the very least we should deter use by children and teens, and educate those with vulnerable hearts, blood pressure, diabetes, kidney and liver issues that an energy drink may not be the wisest beverage choice.

 

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Learning Medical Spanish is Easy!!!

 

 

Daliah Wachs, MD, FAAFP is a nationally syndicated radio personality on GCN Network, iHeart Radio and Board Certified Family Physician

Posted in Health, news

“Fake” Alcohol Can Cause the Buzz Without the Hangover

A synthetic alcohol, named Alcarelle, or “Alcosynth”, has been shown to give one the same effects of alcohol without the nasty hangover the next day.

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Dr. Professor Nutt, apparently has been working on this for decades, as a PhD student since the early 1980’s.  The synthetic alcohol is slated to hit the market in 5 years.

He told the Guardian:

We know where in the brain alcohol has its ‘good’ effects and ‘bad’ effects, and what particular receptors mediate that – Gaba, glutamate and other ones, such as serotonin and dopamine.

“The effects of alcohol are complicated but … you can target the parts of the brain you want to target.”

Alcohol stimulates GABA, a neurotransmitter that can reduce activity of nerve cells making one sluggish.  Alcohol also inhibits glutamate which is an excitatory neurotransmitter. But the euphoric feeling one gets may be caused by alcohol’s stimulation of dopamine.

Hence if a drink that acts as ethanol, isn’t actually alcohol, side effects such as drowsiness, stomach upset and liver disease could potentially be bypassed.

Professor Nutt has not revealed the ingredients of his concoction but some resources cite it may be a benzodiazepine derivative, although last year he denied the rumors of using the Valium-like chemicals.

 

What is a hangover?

It’s a constellation of symptoms that occur post-partying…..and include headache, muscle ache, nausea, anxiety, moodiness, wanting to avoid light and loud sounds, eye redness, thirst and dizziness, though some hangovers may have many more symptoms.

They could be caused by a variety of factors:

  • Dehydration – alcohol isn’t the best choice to replace lost fluids during a night of dancing, plus it causes increase in urination
  • Low blood sugar – caused by lack of good nutrition over the last 12 hours and enhanced by drinking alcohol
  • Poor sleep – let me guess, you didn’t get a good nice, cuddly, deep sleep for 9 hours once you came home
  • Irritated stomach lining – alcohol tends to do that and ticks off the pancreas as well
  • Acetaldehyde – a chemical converted from alcohol that has been postulated to make you feel nauseous and achy, either during its breakdown in the liver or after its metabolism
    • acetald
  • Cytokine production and release – seen in inflammatory states and can make you achy

Other theories suggesting lactic acid build up, withdrawal from drinking the night before, and congeners that are compounds that vary in alcohol types (red wine vs vodka).

So how can you cure your hangover?

Water

Hydrate people, hydrate.  Alcohol is a diuretic, which means it makes you urinate more and lose valuable fluid and salts. Water is the easiest, most tolerable, cheapest way to hydrate. Take it slow so you don’t vomit.  And not scotch and water.  Just water….

Eat something

An empty stomach is an irritable one.  While most sources say eat a “greasy breakfast”, I would recommend balanced breakfast with protein. Give the stomach acid something to chew on but make it easily digestible.  Remember the alcohol irritated your gut so you need to go easy on it. Baby steps, but healthy baby steps

Exercise

Take a short, brisk walk.  The adrenaline gets the blood pumping and can help with the headache.  The cool air outside will feel good when you inhale and some endorphins will release. This may help with your headache.

Drink some Sprite/Sports Drinks

Chinese researchers back in 2013 found Sprite to be the best hangover cure and even though we don’t have many other studies to back it up, the sweet and bubbly it provides makes your head and tummy feel better.

sprite.jpg

Sport’s Drinks add the salts you lost from alcohol’s diuretic features. Though many of us don’t like the taste, those who do find it a nice way to hydrate.

What is “hair of the dog”?

Originally it was a treatment to ward off rabies.  One would, after being bit by a dog, put a piece of dog hair on the wound.  A treating fire-with-fire strategy. It later was used for hangovers.  Treating a hangover with a chaser of alcohol was supposed to elevate moods and lessen the withdrawal.  To date there is not enough scientific support to recommend hair of the dog.

For next time, how do you avoid the dreaded hangover?

Want to avoid a hangover?  Here’s how:

Firstly, try to avoid getting drunk.  Set your limits and stick to it.

Secondly, drink plenty of water throughout the night and once you get home.

Finally, don’t drink on an empty stomach to “speed up the buzz”. Your empty gut will absorb alcohol quicker so eat a good nutritious meal prior to partying.

Avoid popping antiinflammatories or Tylenol once you get home because your stomach and liver are already irritated from the alcohol and this may make matters worse.  But if any of the above “cures” don’t help, you may need to use these as a last resort.

 

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The Baby Boomer’s Guide to Online Dating

 

 

 

Daliah Wachs, MD, FAAFP is a nationally syndicated radio personality on GCN Network, KDWN, and iHeart Radio.

Posted in Health, news

Should You Ask Your Doctor About Their Bathroom Behavior?

In 2014, a shocking Danish study found 1 in 5 surgeons to NOT wash their hands after using the restroom.

The medical field did not particularly like this study as it was observational in which 10 of the 50 surgeons observed at a bathroom during a US medical conference failed to wash their hands.

Nonetheless, this caused an immediate stir, raising the question why would surgeons wash their hands less than other specialists?  Was it because they scrub prior to operating hence not find the need to wash after using the bathroom necessary?  Incidentally, medical scribes appeared to have a higher rate of handwashing, with 98% washing after bathroom use.

Fast forward to 2018, when the CDC reported that 1 in 31 patients acquires an infection from their hospital stay.

And multiple studies have found lab coats to be contaminated with pathogens.

Which begs the question…. what exactly occurs when a physician uses the bathroom?

 

Is the White Coat off or on when doctors potty?

Lab coats are worn by the majority of healthcare professionals. And usually they are removed and placed on the desk chair prior to a jaunt to the restroom.

However if a medical provider walks down a hall, and realizes he/she needs to relieve themselves, do they wear their white coat into the restroom?

Some male physicians may stand at the urinal in full garb, as there usually is not a coat rack by the sinks.  As long as they flush and run, they might be in the clear, but is there a risk of splatter?

 

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Female physicians likewise can sully their coat if they “lift and squat” while sitting on the toilet.  Most female bathroom doors do have a coat hanger within the stall, so they can place the coat on the hook.

If the rare instance occurs where I am urgently running into a bathroom with knees pressed together, I prefer to throw my coat over the side of the door so anyone in the bathroom can see I wasn’t wearing my coat on the potty.

But then what about scrubs?

Do doctors wear scrubs when they potty?  Yes… but any other person on this earth will wear his clothes to and from the bathroom so let’s not get carried away…..

The white coat is a big issue as we hold our prescription pens, stethoscopes and other medical gadgets in the pockets.

 

Do doctors wash their hands after using the bathroom?

In my years of hospital and clinic work, I’ve observed at least a 99% use of bathroom sinks after using the restroom.  And, even though I don’t frequent the men’s bathroom, while waiting for some to exit, I see the men wave their hands dry and finish using their paper towel.   So the answer is a resounding YES!

 

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So why the discrepancy with the 2014 study? Because it was done at a conference and not in a medical setting. There is a possibility that healthcare providers, when not around patients, may be a little more lax in their hygiene.

So if in doubt, you’re free to find out.  Asking your provider if he/she washed their hands after zipping up might be a little awkward.  However, asking them if they washed their hands prior to coming into the exam room is perfectly fine and acceptable.

The average provider will NOT be insulted as we understand the importance of good hand washing.

But don’t just limit your interrogation to the physician.  The next time someone serves you a burger without gloves, well…………

 

 

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Learning Medical Spanish is Easy!!!

 

Daliah Wachs, MD, FAAFP is a nationally syndicated radio personality on GCN Network, KDWN, and iHeart Radio.

 

 

 

 

 

 

 

 

 

 

Posted in Entertainment, Health, news

Michael Jackson’s Daughter, Paris, Again Attempts Suicide

The 20 year old model allegedly split her wrists earlier Saturday.

She was treated and released by a local hospital, despite earlier reports that she would be held for observation.

TMZ reports the pedophile allegations made against her father Michael Jackson might have incited this latest attempt on her life.

In 2013 she attempted to commit suicide by splitting her wrists as well.

She is currently being supervised by her team of doctors.

This is a developing story.

 

Why do Some Consider or Commit Suicide?

 

Each year 47,000 Americans take their lives. That averages to 123 people a day.  And each suicide affects everyone with whom the  person has regular encounters. So why is it so common?  Here are six reasons people choose to end their life.

 

They Can’t See Around the Problem

When tragedy strikes, whether it be an accident, break up, job loss, missed opportunity, some can’t see “the light at the end of the tunnel.”  Many think and navigate through life one step at a time, which may be productive when it comes to tackling tasks, but if they feel the obstacle in front of them is insurmountable they may believe their options are far and few between, with death being the only out.

 

They’re Impulsive

Many of us have been trained to act on a whim. We quickly reply to a text, pop some food in the microwave, flick the controller while playing a video game…and these quick, instinctive acts are becoming apart of our daily behavior.  So when one has a fleeting thought of suicide, they may be less likely to slow down and think it through.

 

They Fear Death

This is one of the least discussed reasons people commit suicide, but unfortunately more common than we think.  Although most of us fear death and dying, some pathologically can’t handle the thought of it happening out of the blue.  Those who need control and need to plan ahead, may find solace in the fact that they are planning their own death.   They can’t control their birth but they can control their death, they believe, and for those who feel they have lost control of their life may find this tragic option welcoming.

 

They’re Depressed, Really Depressed

Hollywood stereotypes depression as a woman sitting on a couch eating ice cream to combat the tears and loneliness of a breakup.  But many have symptoms of severe depression and don’t know it.

  • insomnia
  • fatigue
  • wanting to avoid others
  • poor appetite
  • lack of sex drive
  • apathy
  • anxiety
  • sadness
  • tearful
  • mood swings
  • poor memory
  • poor concentration
  • overeating

So many self medicate either by over-eating, drinking alcohol, smoking weed, or taking pills, which when wears off, can sink one into a lower funk. Without psychological or medical intervention, one struggles to recover.

 

They Feel No One Cares About Them

Since so many people are undiagnosed when it comes to depression, family members and friends are unaware their loved one is struggling.  Going about one’s business may be inferred as indifference by someone suffering from a mood disorder.  “They won’t even notice I’m gone,” pervades their thoughts and worsens their loneliness.

 

They’re Angry

If one feels they’ve been ignored, unheard or wronged, this could incite an “I’ll show ’em” attitude in which their suicide is plotted to be a form of psychological revenge.

 

Sadly many out there secretly hope they get help but don’t know how to ask for it. It’s up to us to seek them out and guide them to a medical professional who can listen, understand, and work with them.

 

Daliah Wachs, MD, FAAFP is a nationally syndicated radio personality on GCN Network, KDWN, and iHeart Radio.

Posted in Health, news

“Praying” Emoji May Actually Mean “High Five”

Anytime someone is sick, fighting for their life, or deep in sorry, I send a “Prayer” emoji demonstrating my commitment to pray and seek the Lord’s help.

But I may be inadvertently celebrating with a “High Five!”

The prayer emoji is apparently this one:

Praying_Emoji_large.png

 

Now social media is abuzz debating whether we’ve been wronged by the emoji powers that be.

But emojipedia, calls the controversial emoji “Folded Hands” allowing much room for interpretation.

Personally I would think a “High Five” emoji would look like this (courtesy of EmojiRequestcom):

HighFiveEmoji.jpg

This isn’t the first time an emoji has caused such controversy.

Many thought the “Hug” emoji was one who wanted to grab boobies.

Hugging_Emoji_Icon_91693a52-1ee6-4e6a-b00b-873d23cdbb91_grande.png

The moral?  Go Old School and express wishes and sentiments the old fashion way…with real words.

 

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The Baby Boomer’s Guide to Online Dating

 

 

Daliah Wachs, MD, FAAFP is a nationally syndicated radio personality on GCN Network, KDWN, and iHeart Radio.