Posted in cell phones, disease, economy, Education, Health, Millennials, New Year's, news, Politics, pornography, relationships, seniors, teachers, teens

The Twenties: Predictions for the Next Decade

 

Image above from MHLNews

 

Welcome to the 2020’s!!  Whereas the 1920’s were roaring with music, fashion, cars, speak-easy’s, and prohibition, the 2020’s will be no less dramatic.  Expect a high speed roller coaster with exponential changes across the board in all industries, jobs, housing, schooling, technology and relationships. Whether we like it or not, this is where I believe we’re heading……

  1.  Education – most schools will be online, similar to Ready Player One in which a student logs in from home and enters a “virtual classroom” each morning. Afternoons will be designated for sports, exercise and team projects.
  2. Teacher glut – As schools move more towards online, one teacher can teach to multiple virtual classrooms at the same time.  Chat rooms will be staffed by educators who will answer student’s questions individually.  But teacher to student ratio can be widened, allowing school districts to hire less staff.
  3. Half of all US employees will be working from home.
  4. Commercial real estate glut – as more businesses use online platforms, and employees work from home, less office space will be needed, trimming bottom lines for corporations who don’t want to spend extra for rent, cleaning, utilities and security.
  5. Recession will begin mid-decade
  6. Trump will be reelected in 2020 but Pence will fail to win the Presidency in 2024 resulting in the White House turning Democrat mid decade.
  7. A female President or Vice President will elected
  8. Men’s and Women’s restrooms will be renamed as “Restrooms” allowing any gender to use the facilities
  9. Medicine will become socialized as a Democratic executive branch will implement a public option or buy-in to Medicare/Medicaid, with tight rules to curb healthcare spending.
  10. Telemedicine will be your primary care provider with allowances to see a doctor in person if certain criteria are met.
  11. Drones will be delivering medicine, packages, mail to your door
  12. Anorexia and other eating disorders will rise as “intermittent fasting” becomes more popular
  13. New superbugs, viruses and fungi will be resistant to the best of our medications and non antibiotic/viral/fungal treatments will be perfected.
  14. Less than 1/4 of Generation Z’ers (those born after 2000) will choose to get married
  15. Less than 1/4 of Generation Z’ers will have a car
  16. Apartment and condo living will surpass single family residence homes as there is less upkeep and commitment during a trying economy.
  17. The 4-year college degree will be offered for free, but online and useless due to its ubiquity
  18. Virtual TV show watching, where you can  engage within the scene, will surpass current streaming of shows in popularity
  19. Currency will be obsolete as cards and finger prints will be used for money exchange
  20. Kiosks will replace most salespeople in retail industry
  21. A younger “teen” porn industry will arise as kids outsmart parental controls and demand footage devoid of middle-aged actors but casting those in their young twenties….with companies marketing directly to young adults.
  22. Some seniors may live to 125-130 years old
  23. Marijuana use will become epidemic with people becoming tolerant to common strains resulting in needing more potent leaves.
  24. Vegetarian and Vegan diets will surpass meat and potato saturated meals
  25. “Farting rooms” will be created in buildings to allow those who are eating more vegetables to release their gas.
  26. Smart toilets and do it yourself testing will be in every household
  27. The Supreme Court will weigh in on mandatory vaccines
  28. Baby Yoda will have a Star Wars Movie Series
  29. Radio will be stronger than ever as people want to hear real opinions
  30. TV News programs will begin to fall as demand for non-opinionated factual news rises
  31. The Dallas Cowboys will make it to the Superbowl at least once; the Kansas City Chiefs…multiple times.

I know some of these sound crazy but this is where society is heading.  The 2020’s will be fast paced, and blow right by you, so hold on to your hats….which by the way will also be making a comeback.

 

ultimate book cover final

Great Gift!!!

The Ultimate Medical Student HandBook

 

Daliah Wachs, MD, FAAFP is a nationally syndicated radio personality on GCN Network, KDWN, and iHeart Radio.

 

 

 

 

Posted in Health, news, school, students, teachers

Back to School: How Kids and Teachers Can Avoid Getting Sick and Stay Safe

The start of the school year may be the most exciting time of the year (well maybe just for parents…) However going back to school can bring on a slew of health issues, so let’s look at how we can prevent them.

Good hand-washing

The most basic and easiest thing we can teach our children is to wash their hands whenever they touch something dirty, use the restroom or before they eat. True we need to be exposed to germs to increase our immunity, but some of these germs aren’t friendly and bring on colds, flu, rashes and intestinal bugs when we’re not expecting it.

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Good nutrition

If a child skips breakfast or eats primarily sugar and carbohydrates, they not only face immune system weaknesses but also poor attention, concentration and ability to do well in school. Make sure your kids eat a good breakfast with protein and Vitamin C-packed fruits before heading for the school bus.

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Good sleep

If the kids were accustomed to staying up late and now have to wake up at 5:30 in the morning, they might spend much of their school day nodding off.  Insufficient sleep has been linked to obesity as well as poor immunity so get them on a regular schedule of a bedtime that will allow 8-10 hours of sleep a night.

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Proper clothing

Chances are your child grew an inch this summer, so shoes and clothing may be a little tight.  Use the finger tip rule for pants and shoes to make sure there is room to grow. And avoid accessories that your kids can chew on, swallow or can lose as they will concentrate more on the lost earring than what the teacher is saying.

Talk to them, often

Back to school can bring on anxiety in many children and make sure you have open conversations to allow them to share their fears.  Bullies make themselves apparent the first few days of school, and your child may be getting wet willies, wedgies or their lunch stolen right under the teacher’s nose.

Be aware of what’s going around the school

If joining the PTA doesn’t appeal to you, at least make buddies with parents of children in your kid’s class as they will be the first to notify you if lice, pink eye or sore throat is making the rounds before a school may.

Discuss stranger safety with your children

If you child walks to or from school or a bus stop, educate them on how to avoid strangers and what to do if approached by one.  Consider driving your child if you think they are at risk.

Teachers face health risks

In 2006, a study published in BMC Public Health, found teachers to suffer more from ENT (ear, nose and throat) ailments, dermatitis, bladder infections, bronchitis, conjunctivitis and varicose veins than those who work in other professions.  Teachers are on the front lines when it comes to cough and cold season as they come into contact with hundreds of children a day, many of whom are contagious prior to knowing they are symptomatic. Once the fever shows itself, parents may keep the child home but the student already exposed others earlier in the day.

Standing on one’s feet for extended hours does a number on the peripheral vascular system, manifesting in leg swelling and at times, varicose veins.  And when breaks are infrequent, bladder infections brew since one can’t visit the bathroom when they need.

Long work hours during the week prevent many educators from seeing a health care provider and many health plans don’t have providers who work on the weekends.  Teachers can very easily put their own health care needs on the back burner during a long school year.

Taking care of school business is paramount during the school year but parents, teachers and kids need to still put health and safety.

 

ultimate book cover final

Great Gift!!!

The Ultimate Medical Student HandBook

 

Daliah Wachs, MD, FAAFP is a nationally syndicated radio personality on GCN Network, KDWN, and iHeart Radio.